Story of my life

fitness-vitality: wishing-4-perfection: Exercises that activate each buttocks muscle :  MEDIUS - Jumping Jacks  MAXIMUS - Deep Lunges  MINIMUS - Squats Honestly, you need NOTHING else to get the butt you dream of, just these three exercises! dat ass
Sep 12

fitness-vitality:

wishing-4-perfection:

Exercises that activate each buttocks muscle : 

  • MEDIUS - Jumping Jacks 
  • MAXIMUS - Deep Lunges 
  • MINIMUS - Squats

Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

dat ass

(via foreverfit-foreverhappy)

(Source: rachlovesfitness, via neverbeenthinever)

May 28
Reblog if you worked out today. I’ll follow you.
May 15

(Source: sweatlikeagirl, via my-fitness-journey-2011)

Best run of my life
Apr 8

Best run of my life

Apr 8

(Source: yummyfitness, via healthyisclassy-deactivated2013)

Weigh in at 166:) by the end of this month I’m striving for 158! It’s almost here !!!! And at this number I haven’t been since 2 years. I think I’ll get something pretty awesome when I do

Mar 21
I’m almost there
Mar 21

I decided to go tithe gym today and I had an amazing workout! I ran for 10 min then walked 3 and ran for 10 min. I start doing weight training to help my muscles I’m back on track:)

Mar 19

I weighed in at 167 this past week but I got hurt at work so I’ve been Kia working out because of it. Wednesday I will be going back though

Mar 18
just-get-skinny: *the junk food
Mar 14

just-get-skinny:

*the junk food

(via my-fitness-journey-2011)